Restore Yourself with Restorative Yoga
The goal in this evening class is to restore your body and mind through specific restorative yoga poses. Yoga props such as blankets, yoga blocks, bolster, pillows, etc. will be used to set up the practiced poses. The mind can only be calm if the body is comfortable and not irritated. This is an all levels hybrid class (online & in-studio). Pre-registration for this session is required!
Date and Time
Wednesday Mar 27, 2024
6:30 PM - 7:30 PM EDT
3/27/2024 @ 6:30pm
Location
Katrin Elia Yoga/ Healing Center. 1010 Michigan Ave., Palm Harbor
Fees/Admission
Online: $20, in-studio: $25 pre-registration required!
Website
Contact Information
katrin@katrineliayoga.com
Send Email