Motivation and Your Health for 2024: Set Yourself Up For Success. (COMPLEMENTY CLASS)

In this class, you will dive deeper into your emotionally compelling reason why your health goals are important to you.

Explore where motivation comes from.
Why does it feel so hard to want better health, but something gets in the way?
Brainstorm ways to set your 2024 health goals up for success.
Create your customized health game plan for 2024.

Coaches Tip: Remember the Tale of the Tortoise and the Hare? Learn how approaching health using small, slow, and steady action makes a big difference!

Note:

This is a complementary kick-off class for a mini-health coaching series:
"Simplify Health: It's not a quick fix - It's a foundation."
The mini-health coaching series runs from 2/1/24 - 5/31/24

Note: You will be offered the next step for continued support and no obligation to join.