About Us

Professional Coaching Services
Behavioral Health Coaching
Owner

Are you experiencing change or do you want to make a change?
Change comes with uncertainty, fear of the unknown, challenges, barriers, grief, stress, and analysis paralysis. Many lifestyle changes forced or chosen cause emotional emptiness, spiritual sickness, or lack of direction. Without proper interventions, it is easy to find yourself in a downward energy spiral causing trouble with relationships, work, loneliness, and the onset of depression. It does not have to be this way.

National Board Certified Health & Wellness Coach, Katie Hindahl helps people with mental, emotional, and spiritual health needs. With a decade of experience, Coach Katie helps midlife professionals process change and find peace in our chaotic world.

R3 Revitalize offers behavioral health coaching, a secure app-based coaching portal, digital coaching, science-based mindset tools & strategies, and biblical principles rooted in the Gospel to support your mental, emotional, and spiritual health needs.

Are you ready to stop practicing habits that do not serve you and start creating and practicing habits that do?

Lifestyle intervention courses and coaching for all budgets.